September 22, 2026
Training and performance

Does Lower Physical Fitness Signal Mental Health Risks in Military Service?

A 2026 Tampere University study links lower endurance and muscular strength to mental health related military service interruptions, highlighting early screening.

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September 22, 2026
Recovery and sleep

Updated VA Tinnitus Exam Guidance: Documenting Sleep Disruption and Fatigue

Updated guidance advises veterans on preparing for VA tinnitus exams by documenting concrete functional impacts like sleep disruption and next-day fatigue.

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September 22, 2026
Veteran life

Insomnia and Mental Health: A 2026 Update on Veteran Sleep Research

A 2026 study details rising insomnia rates among U.S. veterans. Review how sleep problems impact mental health, recovery, and long-term physical capability.

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September 22, 2026
Veteran life

VA Expands Outreach to Connect Female Veterans With Health Benefits

The VA's Center for Women Veterans has launched a new outreach initiative to help female veterans navigate enrollment, eligibility, and specialized health care.

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September 21, 2026
Military health

New Jersey Veterans Home Faces Trial Over COVID-19 Safety Directives

A New Jersey judge ordered a trial for Menlo Park Veterans Memorial Home over allegations that leaders prohibited staff from wearing masks during the pandemic.

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September 21, 2026
Training and performance

DoD Warfighter Performance Office Modernizes Total Force Fitness Across Five Domains

The DoD Warfighter Performance Optimization office is modernizing Total Force Fitness by integrating physical, cognitive, and psychological readiness programs.

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September 21, 2026
Healthy aging

Calculating One-Minute Heart Rate Recovery for Physical Readiness

Acıbadem Health Point recently published guidance on tracking one-minute heart rate recovery. Learn how veterans can use these metrics and VA telehealth data.

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September 21, 2026
Veteran life

Private Ayahuasca Retreat Highlights Growing Veteran Demand for Alternative PTSD Care

A private ayahuasca retreat for 47 veterans highlights demand for alternative PTSD care, but clinical evidence and safety protocols remain unverified.

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September 21, 2026
Recovery and sleep

How REM and Deep Sleep Patterns Relate to Long-Term Disease Risk

A new UK Biobank study links higher estimated REM and deep sleep to lower risk for 83 diseases. We explain what this means for veteran health and recovery.

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September 21, 2026
Military health

VA Study Reports Equal Access in Oncology Care Narrows Racial Survival Gaps

A new study involving over 600,000 patients found that equal access to structured VA oncology care effectively eliminates racial survival gaps among Veterans.

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September 20, 2026
Healthy aging

Better Fitness Links to Healthier Brain Structure Rather Than Memory in Older Adults

A 2026 study in npj Aging links physical fitness to healthier brain structure in older adults, though it does not show a direct baseline memory advantage.

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September 20, 2026
Training and performance

Canada Army Run Returns to Ottawa With New Juno 1K Challenge

Canada’s Department of National Defence announced the return of the Canada Army Run to downtown Ottawa, including the Juno 1K Challenge and combined race formats.

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September 20, 2026
Veteran life

VA Awards $1.17 Billion in FY 2027 Grants to Combat Veteran Homelessness

The VA awarded a record $1.17 billion in FY 2027 grants to 680 community organizations to prevent veteran homelessness. Learn how to access these resources.

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September 20, 2026
Recovery and sleep

University of West Florida and Home Base Florida Launch Warrior Health and Fitness

The University of West Florida and Home Base Florida launched a free 90 day wellness program for veterans in Pensacola. Learn how this impacts health routines.

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September 20, 2026
Testosterone and hormones

Specific Blood Antibodies Tied to Better Mental Health Recovery for Troops with Head Trauma

A 2026 UC San Diego study links naturally occurring anti-NMDAR1 autoantibodies to lower depression and PTSD scores in Marines following a traumatic brain injury.

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September 20, 2026
Military health

Proposed Policy Aims to Secure Medication Supply Chains for the DoD and VA

A new policy analysis outlines how the Department of Defense and VA could reduce their reliance on Chinese pharmaceutical ingredients to secure medication access.

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September 19, 2026
Healthy aging

Major Global Analysis Demonstrates How Supervised Workout Plans Aid Cancer Patient Recovery

A 2026 review shows structured aerobic exercise is linked to longer survival for cancer patients. Learn how VA rehabilitation integrates these clinical findings.

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September 19, 2026
Recovery and sleep

Operational Sleep Planning: Why the Army Sent a Sleep Director to the Himalayas

The Army deployed a sleep director to the Himalayas in 2026 to manage jet lag and altitude. Here is how formal sleep protocols support veteran recovery.

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