October 1, 2026
Military health

Sampled Secures Up to $27.1 Million Deal to Run Genetic Analyses for Veteran Health Study

Sampled received a $27.1 million VA contract to expand the Million Veteran Program. Learn how this genetic data impacts veteran health research and care.

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October 1, 2026
Veteran life

California Expands Reproductive Care Access for Veterans Through New State Legislation

California signed new laws expanding reproductive healthcare access for veterans. Learn how to navigate these state changes alongside federal VA benefits.

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October 1, 2026
Recovery and sleep

Simple Relaxation Methods Aid Daily Stress but Fall Short of Replacing Medical Treatment

Recent reviews show progressive muscle relaxation and biofeedback offer practical stress support but cannot replace clinical care for veteran PTSD or insomnia.

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October 1, 2026
Training and performance

Navigating the Expected Pentagon Fitness Standard Updates

Recent Pentagon addresses signal a shift toward stricter military fitness standards. Learn how service members can adapt their training safely.

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October 1, 2026
Healthy aging

Muscle Power Versus Grip Strength in Aging Research

New research highlights sit-to-stand muscle power as a strong indicator of healthy aging and functional ability, offering an alternative to handgrip testing.

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October 1, 2026
Military health

How VA Research Translates to Veteran Healthcare Decisions

A recent VA update details how Million Veteran Program research informs clinical care. Learn how study data shapes future veteran medical decisions.

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September 30, 2026
Healthy aging

Loss of Muscle Strength Linked to Early Heart Changes in Older Adults

A recent Singapore study associates weaker grip strength and lower lean muscle mass with early left-atrial heart changes in older adults.

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September 30, 2026
Recovery and sleep

Why Universal Eight-Hour Sleep Standards Fail to Match Unique Biological Recovery Needs

Texas A&M research highlights how genetics influence individual sleep needs. Learn why an eight-hour target may not fit everyone and how it impacts recovery.

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September 30, 2026
Military health

Understanding Concussion as Brain Injury: New Insights for Women Veterans

Stanford neurosurgeon Odette Harris discusses treating concussion as a brain injury and addresses the overlooked effects of TBI in women veterans.

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September 30, 2026
Veteran life

New VA Guidance Sets Clearer Patient Consent Rules for Psychotropic Medications by 2027

The VA announced new informed-consent steps for psychotropic medications starting in 2027. Learn how this policy updates patient education and consent rules.

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September 30, 2026
Training and performance

Army Leaders Weigh the Risk of Data Fatigue in New Fitness System

Army leaders are evaluating the new H2F Management System while raising concerns over data fatigue. Learn how this software aims to track military readiness.

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September 30, 2026
Military health

TRICARE Fraud Conviction Highlights the Need to Verify Medical Providers

A federal jury convicted a Texas clinic owner in a $26 million TRICARE fraud scheme. Learn how to verify medical providers and protect your veteran benefits.

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September 29, 2026
Recovery and sleep

New Sleep Research Reassesses Audio Interventions and Pain Management

A September 2026 update from the journal Sleep examines the effectiveness of standalone audio apps and the physiological link between sleep spindles and pain.

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September 29, 2026
Healthy aging

Getting Stronger After 50: Why Your Workout Might Be Missing One Critical Element

Updated 2026 ACSM guidance emphasizes power training for older adults. Read why adding intentional speed to workouts helps veterans maintain physical capability.

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September 29, 2026
Veteran life

San Diego report examines VA mental-health wait times

A San Diego report examined VA mental health wait times and emergency care access. Learn how veterans can navigate scheduled appointments and crisis pathways.

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September 29, 2026
Military health

Monitoring Blast Exposures After the Strait of Hormuz Missile Strike

Reviewing the September 2026 missile strike in the Strait of Hormuz, and why returning to duty requires ongoing monitoring for traumatic brain injuries.

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September 29, 2026
Training and performance

How Submariners Maintain Physical Conditioning During Deployment

Recent reports highlight how sailors maintain strength and cardiovascular training during submarine deployments using limited space and minimal equipment.

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September 29, 2026
Veteran life

Oklahoma Lawmakers Examine Access Barriers and Veteran Suicide Rates

Oklahoma lawmakers recently reviewed access barriers and average mental health appointment waits for veterans. Learn how these factors impact health decisions.

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