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Sampled received a $27.1 million VA contract to expand the Million Veteran Program. Learn how this genetic data impacts veteran health research and care.

California signed new laws expanding reproductive healthcare access for veterans. Learn how to navigate these state changes alongside federal VA benefits.

Recent reviews show progressive muscle relaxation and biofeedback offer practical stress support but cannot replace clinical care for veteran PTSD or insomnia.

Recent Pentagon addresses signal a shift toward stricter military fitness standards. Learn how service members can adapt their training safely.

New research highlights sit-to-stand muscle power as a strong indicator of healthy aging and functional ability, offering an alternative to handgrip testing.

A recent VA update details how Million Veteran Program research informs clinical care. Learn how study data shapes future veteran medical decisions.

A recent Singapore study associates weaker grip strength and lower lean muscle mass with early left-atrial heart changes in older adults.

Texas A&M research highlights how genetics influence individual sleep needs. Learn why an eight-hour target may not fit everyone and how it impacts recovery.

Stanford neurosurgeon Odette Harris discusses treating concussion as a brain injury and addresses the overlooked effects of TBI in women veterans.

The VA announced new informed-consent steps for psychotropic medications starting in 2027. Learn how this policy updates patient education and consent rules.

Army leaders are evaluating the new H2F Management System while raising concerns over data fatigue. Learn how this software aims to track military readiness.

A federal jury convicted a Texas clinic owner in a $26 million TRICARE fraud scheme. Learn how to verify medical providers and protect your veteran benefits.

A September 2026 update from the journal Sleep examines the effectiveness of standalone audio apps and the physiological link between sleep spindles and pain.

Updated 2026 ACSM guidance emphasizes power training for older adults. Read why adding intentional speed to workouts helps veterans maintain physical capability.

A San Diego report examined VA mental health wait times and emergency care access. Learn how veterans can navigate scheduled appointments and crisis pathways.

Reviewing the September 2026 missile strike in the Strait of Hormuz, and why returning to duty requires ongoing monitoring for traumatic brain injuries.

Recent reports highlight how sailors maintain strength and cardiovascular training during submarine deployments using limited space and minimal equipment.

Oklahoma lawmakers recently reviewed access barriers and average mental health appointment waits for veterans. Learn how these factors impact health decisions.
Build better habits around strength, recovery, sleep, hormones and healthy aging with practical guidance for active military personnel and veterans.
Explore BattleVet