
Nevada’s 2023 veteran suicide rate reached 61.2 per 100,000. Learn how federal clinical trials are evaluating new therapies for treatment-resistant PTSD.

Discover how the VA evaluates mental health treatments for veterans. Learn the evidence, safety, and logistical requirements behind the treatment playbook.

A practical health transition plan for the first year after military service. Learn how to maintain medical continuity, manage routines, and access veteran care.

Explore how Fort Rucker's Holistic Health and Fitness (H2F) program connects strength training, nutrition, and sleep to support long-term military capability.

Learn how veterans can preserve strength, mobility, and aerobic capacity by adapting their post-service fitness plans to modern health guidelines.

Veteran pain management is shifting from numerical pain scores to functional rehabilitation. Review how Whole Health and multimodal care improve daily life.

A Neurology study of nearly 10 million VA records shows elevated ALS risk in Air Force, Navy, and Coast Guard veterans. Learn how to track and monitor symptoms.

Learn how to identify when training soreness becomes a true injury. Understand symptom patterns, self care limits, and when to book a clinical appointment.

Discover how cumulative military noise causes hearing damage and learn about audiology testing, hearing protection, and progressive tinnitus management strategies.

The VA has launched the CRAVE trial to test if weekly semaglutide injections can reduce alcohol use disorder in veterans. Learn how this research impacts care.

Learn how to recognize early signs of distress after military service. Find practical ways to manage mental health, utilize peer support, and access professional care.

The VA has launched the PIVOT trial, a Phase 3 study testing psilocybin for 240 veterans with treatment-resistant depression across five medical centers.

A new GAO report reveals Pentagon resource gaps in tracking troop blast exposure. Learn why maintaining personal medical records protects long term capability.

Learn how military personnel and veterans can manage sleep on irregular schedules, navigate shift work, and protect physical capability through proper recovery.
Build better habits around strength, recovery, sleep, hormones and healthy aging with practical guidance for active military personnel and veterans.
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